Jung's Methods in Psychotherapy
Jung's method in psychotherapy follows the Freud's one, as he often admitted. In rare cases, when the Freudian approach of the psyche is not sufficient, Jung would apply also
a complementary method that should guide the patient to a personal confrontation with the collective unconscious
and the archetypes.
This confrontation aims at the assimilation of the archetypal information leading to the extension of consciousness. This is what Jung himself calls the individuation process that directs one to the realization of the psychic wholeness.
Let's conclude that the Jungian wholeness consists in the
of the consciousness and unconscious.
Jungian psychotherapy makes use of the following techniques:
Free Associations Test
Test used in psychotherapeutic treatment that consists of recording
the average response time to certain stimulus-words. The patient is asked to answer to the inducted words pronounced by the analyst with any word that comes to his mind. The response time can be an
indicator of the activated unconscious complexes.
Up to a point, Jung's dream interpretation method follows the
Freud's one, including the free associations, subject level, retrospective approach. But he later added several new concepts, such as the amplification
of dream content, the idea that the dream brings a compensation to the one-sided individual ego, and its finality that aims at the the psychic wholeness. Learn more...
Interested in Jung's method of dream interpretation?.
Would you like to treat your
dreams like Jung would do?
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to learn how.
Jung invited his patients to let all the things flow in their mind.
That is, the inner fantasies must flow freely while the patient must proceed not as a detached and contemplative viewer, nor as a psychotherapist, but as an actor that takes part in his/her fantasies,
that plays a role in them. The fantasies are products of the unconscious and must be fully integrated consciously. Learn more.
A large part of dream interpretation technique at Jung consists in symbol analysis. It aims at the integration of the unconscious
contents and the extension of conscious mind. Learn more
Playing, painting, building
and other such activities may
lead one to explore and manifest his unconscious contents. In painting one may express a visual representation of the wholeness. Also in building, one may relieve his inner creative forces blocked or
inhibited by his one-sided moral or ethical values. See also mandala.
- A paper presenting a short analysis according to Jung;'s method of dream interpretation me be read here.
- A Jungian personality test may be taken online here
. You'll learn what is your kind of personality, what are your Jung type
and how will your psychological type fit certain kinds of jobs.